8 Realities of Marathon Training – RELENTLESS FORWARD COMMOTION

1. 8 Realities of Marathon Training – RELENTLESS FORWARD COMMOTION


Making the jump from half marathon to full marathon training can be overwhelming. Unlike the smaller increases in distances from a 5K to a 10K, 10K to a half marathon,training volume more than doubles when you make the leap from a half to the full maratho

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