How to Overcome the Fear of Getting Re-injured When Returning to Running

1. How to Overcome the Fear of Getting Re-injured When Returning to Running


Returning to running after an injury? Terrified that you might reinjure yourself? You aren’t alone. Taking time off of running is frustrating, and the last thing you want to do when you are finally able to return is to get hurt AGAIN, forcing you back to square one. Here are 6 ways to overcome the fear of reinjury when returning to running.

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