What Really Happens to Your Body When You Do Push-Ups Every Day

1. What Really Happens to Your Body When You Do Push-Ups Every Day


Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you’re not using proper form.

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Elegant Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you’re not using proper form.

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